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I am a peaceful goldfish  Cover Image E-book E-book

I am a peaceful goldfish / Shoshana Chaim ; illustrations by Lori Joy Smith.

Chaim, Shoshana, (author.). Smith, Lori Joy, 1973- (illustrator.).

Summary:

"I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches even the youngest readers fun ways to be mindful, relieve anxiety, and regain control over their bodies and actions--an essential and easy-to-learn life skill"-- Provided by publisher

Record details

  • ISBN: 9781771646383
  • ISBN: 1771646381
  • Physical Description: 1 online resource (1 volume (unpaged)) : color illustrations
  • Publisher: Vancouver, BC : Greystone Books, [2021]

Content descriptions

Target Audience Note:
Ages 2-6. Greystone Books.
Source of Description Note:
Print version record.
Subject: Relaxation > Technique > Juvenile literature.
Anxiety in children > Treatment > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Self-control > Technique > Juvenile literature.
Breathing exercises > Juvenile literature.
Picture books for children.
Mindfulness (Psychology)
Self-control > Technique.
Anxiety in children > Treatment.
Breathing exercises.
Mindfulness (Psychology)
Picture books for children.
Relaxation > Technique.
Genre: Electronic books.
Juvenile works.
Picture books.
Picture books.


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