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Stress less : tips and tools to help you chill  Cover Image Book Book

Stress less : tips and tools to help you chill / Helaine Becker.

Becker, Helaine (Author).

Summary:

"Kids today experience high levels of stress. With so much of their daily activity charted for them, they often feel overwhelmed and out of control. In this light and fun collection, kids will find a variety of time-tested and scientifically-proven methods for dealing with stress. Tips will cover physical, emotional, social and just-plain-fun techniques, and be presented in a breezy style that will let kids flip around in the book and choose whatever seems to suit at the moment."

Record details

  • ISBN: 9781443148702
  • Physical Description: 96 pages : illustrations ; 20 cm.
  • Publisher: Toronto, Ontario : Scholastic Canada, Limited, [2018]
Subject: Stress (Pyschology) > Juvenile literature.
Stress in children > Juvenile literature.
Stress management for children > Juvenile literature.

Available copies

  • 1 of 1 copy available at Pemberton and District Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Pemberton and District Public Library J 155.418 BEC (Text) 31894000515410 Junior Non-Fiction Volume hold Available -


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