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The trigger point therapy workbook : your self-treatment guide for pain relief  Cover Image Book Book

The trigger point therapy workbook : your self-treatment guide for pain relief / Clair Davies, NCTMB, Amber Davies, CMTPT, LMT.

Davies, Clair, (author.). Davies, Amber, (author.).

Summary:

This book addresses the problem of myofascial trigger points--tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief.This edition includes a new chapter by the now deceased author, Clair Davies' daughter, Amber Davies, who is passionate about continuing her father's legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points.If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Record details

  • ISBN: 9781608824946 (pbk.)
  • ISBN: 1608824942 (pbk.)
  • Physical Description: 359 pages : illustrations ; 28 cm.
  • Edition: Third edition.
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]

Content descriptions

General Note:
"Fully revised & updated"--Cover.
Bibliography, etc. Note:
Includes bibliographical references and indexes.
Subject: Myofascial pain syndromes > Chiropractic treatment > Handbooks, manuals, etc.
Myofascial pain syndromes > Handbooks, manuals, etc.
Myofascial pain syndromes > Physical therapy > Handbooks, manuals, etc.
Acupuncture points > Handbooks, manuals, etc.
Pain > Alternative treatment > Handbooks, manuals, etc.
Myalgia > Physical therapy > Handbooks, manuals, etc.
Fibromyalgia > Handbooks, manuals, etc.
Chronic pain > Alternative treatment > Handbooks, manuals, etc.
Massage > Handbooks, manuals, etc.

Available copies

  • 1 of 1 copy available at Pemberton and District Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Pemberton and District Public Library 615.8222 DAV (Text) 31894000540061 Non-Fiction Volume hold Available -


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