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Results 1 - 6 of 6
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Moving through cancer : an exercise and strength-training program for the fight of your life
Book
Book
| Call number: | 616.994 SCH | ||||||||
| Publisher: | San Francisco, California : Chronicle Prism, [2021] | ||||||||
| ISBN: | 9781797210254 (hardcover) | ||||||||
| Phys. Desc.: | 258 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Foam roller workbook : step-by-step guide to stretching, strengthening and rehabilitative techniques
Book
Book
| Call number: | 613.718 KNO | ||||||||
| Publisher: | Berkeley, CA : Ulysses Press, 2019. | ||||||||
| ISBN: | 9781612438719 (sc) | ||||||||
| Edition: | 2nd edition. | ||||||||
| Phys. Desc.: | 112 pages : color illustrations ; 24 cm. | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Heal pelvic pain a proven stretching, strengthening, and nutrition program for relieving pain, incontinence, IBS, and other symptoms without surgery
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071546577 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | 1 online resource (xi, 202 p.) : ill. |
| Electronic resource: | Click to access e-item (Pemberton and District Public Library card required) |
Back Mechanic : the secrets to a healthy spine your doctor isn't telling you : the step by step McGill Method to fix back pain
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 613.71881 MCG | ||||||||
| Publisher: | Gravenhurst, ON : Backfitpro Inc., [2015] | ||||||||
| ISBN: | 9780973501827 (paperback) : | ||||||||
| Phys. Desc.: | 166 pages : illustrations (some colour) ; 22 cm | ||||||||
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0 of 1 copy available at Pemberton and District Public Library.
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 613.7 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2014. | ||||||||
| ISBN: | 9780345814081 | ||||||||
| Phys. Desc.: | vi, 278 pages ; illustrations ; 25 cm. | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
E-book
| Publisher: | New York : Workman Pub., 2003. |
| ISBN: | 9780761177555 |
| Phys. Desc.: | 1 online resource (294 pages) : illustrations |
| Electronic resource: | Click to access e-item (Pemberton and District Public Library card required) |
