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The sleep solution : why your sleep is broken and how to fix it
Book
Book
| Call number: | 613.794 WIN | ||||||||
| Publisher: | New York : New American Library, 2017. | ||||||||
| ISBN: | 9780399583605 | ||||||||
| Phys. Desc.: | viii, 262 pages : illustrations, charts ; 24 cm | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and get a really good night's rest
Book
Book
| Call number: | 613.794 MOS | ||||||||
| Publisher: | New York : Atria Books, 2020. | ||||||||
| ISBN: | 9781982106928 | ||||||||
| Phys. Desc.: | 295 pages, 8 unnumbered pages of plates : illustrations (some colour), charts ; 23 cm | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
The nocturnal brain : nightmares, neuroscience, and the secret world of sleep
Book
Book
| Call number: | 613.794 LES | ||||||||
| Publisher: | New York : St. Martin's Press, 2019. | ||||||||
| ISBN: | 9781250202703 | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | 353 pages : illustrations ; 25 cm | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Sleep : the myth of 8 hours, the power of naps ... and the new plan to recharge your body and mind
Book
Book
| Call number: | 613.794 LIT | ||||||||
| Publisher: | New York, NY : Da Capo Lifelong, 2018. | ||||||||
| ISBN: | 9780738234625 (paperback) | ||||||||
| Edition: | First U.S. edition. | ||||||||
| Phys. Desc.: | xx, 177 pages : illustrations ; 21 cm. | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Healthy sleep habits, happy twins : a step-by-step program for sleep-training your multiples
Book
Book
| Call number: | 618.92 WEI | ||||||||
| Publisher: | New York : Ballantine Books, c2009. | ||||||||
| ISBN: | 9780345497796 (pbk.) | ||||||||
| Phys. Desc.: | xv, 174 p. : ill ; 21 cm. | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
The sleep prescription : seven days to unlocking your best rest
Book
Book
| Call number: | 613.794 PRA | ||||||||
| Publisher: | New York : Penguin Books, [2022] | ||||||||
| ISBN: | 9780143136651 | ||||||||
| Phys. Desc.: | xxvii, 195 pages : illustrations ; 18 cm | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Baby S.T.E.P.S. to better sleep: How to gently coach your child to peaceful naps and rested nights
Book
Book
| Call number: | 649.122 JOH | ||||||||
| Publisher: | Arnhem, Netherland: Kiddy World Publishing; 2016. | ||||||||
| ISBN: | 9789491882128 | ||||||||
| Phys. Desc.: | 226 pages; 23 cm. | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Can't sleep, can't stay awake : a woman's guide to sleep disorders
E-book
E-book
| Publisher: | [Toronto, Ontario] : HarperCollins Canada, 2011. |
| ISBN: | 9781443406642 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Pemberton and District Public Library card required) |
Sleep disorders America's hidden nightmare
E-audiobook
E-audiobook
| Publisher: | Spokane : Books In Motion, [2008] |
| Electronic resource: | Click to access e-item (Pemberton and District Public Library card required) |
Glenn Harrold's ultimate guide to relaxing sleep every night
E-audiobook
E-audiobook
| Publisher: | [Bath] : BBC Audiobooks, 2005. |
| ISBN: | 1405627964 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Pemberton and District Public Library card required) |
