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Genre/Form
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The mindful teen : powerful skills to help you handle stress one moment at a time
Book
Book
| Call number: | Y 155.518 VO | ||||||||
| Publisher: | Oakland, California : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2015. | ||||||||
| ISBN: | 9781626250802 (paperback) | ||||||||
| Phys. Desc.: | x, 230 pages : illustrations ; 21 cm | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
Transforming stress for teens : the HeartMath solution for staying cool under pressure
Book
Book
| Call number: | Y 155.518 MCC | ||||||||
| Publisher: | Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016] | ||||||||
| ISBN: | 9781626251946 | ||||||||
| Phys. Desc.: | viii, 194 pages : illustrations ; 21 cm. | ||||||||
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1 of 1 copy available at Pemberton and District Public Library.
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
E-book
E-book
| Publisher: | Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015] |
| ISBN: | 9781626252448 |
| Phys. Desc.: | 1 online resource (viii, 235 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Pemberton and District Public Library card required) |
Place
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