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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere  Cover Image Book Book

Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere

Willey, Kira (author.). Betts, Anni, (illustrator.).

Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

Record details

  • ISBN: 1623368839 (paperback)
  • ISBN: 9781623368838 (paperback) :
  • ISBN: 1623368855 (hardcover)
  • ISBN: 9781623368852 (hardcover)
  • Physical Description: 84 pages : color illustrations ; 24 cm.
    print
  • Publisher: Emmaus, PA : Rodale Kids, [2017]
  • Badges:
    • Top Holds Over Last 5 Years: 3 / 5.0
Subject: Mindfulness (Psychology) -- Juvenile literature
Breathing exercises -- Therapeutic use -- Juvenile literature
Meditation for children -- Juvenile literature
Meditation -- Juvenile literature
Topic Heading: EASE
Everyday Anxiety Strategies for Educators

Available copies

  • 1 of 1 copy available at Pemberton and District Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Pemberton and District Public Library J 158.12 WIL (Text) 31894000527969 Junior Non-Fiction Volume hold Available -

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